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Welcome to Eating Cultures.

Good health starts with good biochemistry. Your body has many ways of keeping itself healthy. If one of those ways gets broken, the others can usually do a pretty good job of compensating. However if the strain is too much, the other systems will start to break down as well.

I want to heal from the ground up, and this is the best way I've found to do that. Note that I am not a professional, and I have no experience. I do have a daughter who is 'allergic to everything' and I wanted to know why. In the process I learned a TON and I had to fight for a lot of that knowledge. The purpose of this site is to share the information that I've learned, and to make it accessible to anyone. Everyone has the right to good health!

Most of what I've found has been the result of experimenting. By clicking on my links and reading what I've found, you're embarking on an adventure to start experimenting on yourself. Sometimes you may find amazing results, and sometimes things might go sour. I'm doing my best to provide accurate information, with sources to back things up, but sometimes I will be wrong. If something just doesn't fit for you, let me know!

step by step experiments to great health
detox web and symptoms-nutrients that show the inside of my head (note, you don't know what the lines mean!)

overview

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